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Boundary Mastery: Understanding YOUR Limits

image with workshop title- boundary mastery. Understanding your personal boundaries and limits


Boundary Mastery: Understanding YOUR Limits is a transformative workshop designed to empower individuals with the knowledge and skills needed to understand and implement healthy personal boundaries. Through engaging modules, participants will explore the six types of personal boundaries, including physical, emotional, mental, sexual, material, and time boundaries. From identifying boundary violations to practicing effective communication and self-care techniques, this workshop provides practical tools for navigating relationships and enhancing overall well-being. Participants will leave with a deeper understanding of personal boundaries and a personalized action plan for maintaining boundaries in their daily lives. Join us on this journey of self-discovery and empowerment!






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