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Kelsey Aichinger, MSW, LCSW
Apr 1, 2024
2 min read
Self-Compassion: A Path to Inner Peace
In the relentless pursuit of self-improvement, it’s all too easy to fall into the trap of self-criticism. We often hold ourselves to...
Kelsey Aichinger, MSW, LCSW, LCAS-A
Oct 2, 2023
3 min read
The Pitfalls of People-Pleasing: Why We Do It and How to Stop
Ever found yourself going above and beyond to make others happy, even if it meant ignoring your own needs? You're not alone!...
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