Breaking the Stigma: Why Therapy is Invaluable for Your Mental Health
- Kelsey Aichinger, MSW, LCSW, LCAS-A
- Oct 23, 2023
- 2 min read
Welcome back! Today, I want to chat about something near and dear to my heart—therapy. As a licensed clinical social worker and addictions specialist, I've seen firsthand the transformative power of therapy in people's lives. Let's dive in and explore why therapy is so beneficial, and why it's worth debunking those pesky stigmas.
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